FLAB TO FAB

Super original title, I know. :P
LilySlim Weight loss tickers

My name is Feebs, and this is my weight-loss/fitness blog, prompted by Cassey Ho's Blogilates 12-week fat-loss meal plan challenge. I'm not going to let it die afterwards, though, since it's totally a good idea, imho, to have a public record of my diet/fitness regime so that I can be held accountable for my weight loss haha. :)

Feel free to follow me, I won't bite!

Let's keep each other motivated as we embark on our fitness journey. I'm a little scared, are you?

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iwanttogetskinny:

healthyisclassy:

20 Quick and Healthy Breakfast Ideas 
Raspberry orange pomegranate smoothie
Poppy seed bagel with lox and fixins
Kashi Heart to Heart cereal with fresh raspberries and 1% milk
Whole wheat banana chocolate chip muffin
Peanut butter yogurt dip
Quinoa porridge
The Green Monsta – spinach, apple, and avocado smoothie
Egg sandwich with baby spinach
Whole wheat waffles with peanut butter and sliced bananas
Whole wheat French toast kabobs with fresh fruit
Peanut butter and jelly on an English muffin
Old fashioned oats with kiwi, banana, mango, and grapes
Multigrain Cheerios with milk and a banana
Greek yogurt with fresh berries and a sprinkle of Grape Nuts
1/2 bagel with reduced fat cream cheese, 1 fried egg, sauteed red and green peppers
Breakfast Bruschetta
Pomegranate Parfait with Greek yogurt, Kashi Go Lean, pomegranate seeds
Trail mix with pecans, dried cherries, dried golden raisins, almonds, cashews, dark chocolate chips, Puffins cereal
Ezekiel bread toasted with cashew nut butter and sliced persimmon
1/2 red grapefruit, 1 slice of Ezekiel bread toasted and 2 hard boiled eggs

i love breakfast

iwanttogetskinny:

healthyisclassy:

20 Quick and Healthy Breakfast Ideas

  1. Raspberry orange pomegranate smoothie
  2. Poppy seed bagel with lox and fixins
  3. Kashi Heart to Heart cereal with fresh raspberries and 1% milk
  4. Whole wheat banana chocolate chip muffin
  5. Peanut butter yogurt dip
  6. Quinoa porridge
  7. The Green Monsta – spinach, apple, and avocado smoothie
  8. Egg sandwich with baby spinach
  9. Whole wheat waffles with peanut butter and sliced bananas
  10. Whole wheat French toast kabobs with fresh fruit
  11. Peanut butter and jelly on an English muffin
  12. Old fashioned oats with kiwi, banana, mango, and grapes
  13. Multigrain Cheerios with milk and a banana
  14. Greek yogurt with fresh berries and a sprinkle of Grape Nuts
  15. 1/2 bagel with reduced fat cream cheese, 1 fried egg, sauteed red and green peppers
  16. Breakfast Bruschetta
  17. Pomegranate Parfait with Greek yogurt, Kashi Go Lean, pomegranate seeds
  18. Trail mix with pecans, dried cherries, dried golden raisins, almonds, cashews, dark chocolate chips, Puffins cereal
  19. Ezekiel bread toasted with cashew nut butter and sliced persimmon
  20. 1/2 red grapefruit, 1 slice of Ezekiel bread toasted and 2 hard boiled eggs

i love breakfast

Tue November 22nd, 2011
5,565 notes
reblogged from motiveweight
originally posted by healthyisclassy

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Source: keepyourdietreal.com

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